Lorie

Trainer's Qualification- NATIONAL COUNCIL ON STRENGTH & FITNESS (NCSF) - CPR AED - TRX SUSPENSION CERTIFIED - METAFIT COACHING

Trainer's SpecialtiesResistance Training, Weight Loss

Which gym are you attached toGymmboxx Kebun Baru

The hardest part of about starting a fitness program or diet or routine is actually starting it. Ladies don't be afraid to lift weights, it does not make you bulky but instead will help you to lose fat. As the saying goes: train like a beast but look like a beauty.